I offer individual therapy, couples therapy, and solution focused hypnotherapy. Sessions are tailored to your unique needs, goals, and circumstances, providing a supportive and confidential space to create positive change.

If you're struggling with personal challenges such as anxiety, stress, low mood, confidence issues, or life transitions, individual therapy may be most suitable. If you're experiencing difficulties within your relationship, couples therapy can help. Solution focused hypnotherapy is ideal for those seeking a practical, forward-focused approach to overcoming challenges and achieving goals.

Yes. Confidentiality is a fundamental part of the therapeutic relationship. Information shared during sessions remains private, except in rare circumstances where there are serious concerns about safety or legal obligations.

Yes. Sessions can be provided online, allowing you to access support from the comfort of your own home.

The first session is an opportunity to discuss your concerns, goals, and expectations. Together, we'll decide on the most appropriate approach and develop a plan that feels right for you.

Session length varies depending on the service provided, but most appointments last between 50 and 60 minutes.

Please contact me for current fees and availability.

You can get in touch via the website contact form, email, or telephone to arrange an initial consultation.

Please provide as much notice as possible if you need to cancel or rearrange your appointment. Full details of the cancellation policy will be provided when booking.

Seeking support is a positive step towards improving your wellbeing. If you're unsure which service would suit you best, I would be happy to discuss your needs and help you decide on the most appropriate approach.